睡眠：
♀周期： 30 days


朝：
昼：
夜：
間：
他：

トイレ：
運動：
夜の測定：
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睡眠： 8 hours
♀周期： 29 days


朝： Banana, Mikan, Coffee
昼： Chinese (Hoi Ko Ro, Brown rice, Soup)
夜： Red Curry, Potato Salad, Cookie x 2, Choco 
間： Mac (Cinnamon Melts, Coffee)
他： Phase 2, Vitamin C

トイレ： x
運動： 夜の測定：　46.8ｋｇ/23%
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I dont know why, but sometimes i do want to use English for no reason.

Well, I have just started living on my own in a small rent room, i can only weigh myself on week ends, when i come back to my parents house.
Well, i think i am quite happy to live apart from my parents because i dont have to worry about what THEY want me to eat.
i know they care about me and my health, but i just dont like what they eat...often puked.
But now, i am free to eat whatever i want to.  and i will be independent and self-controlled! Thinking very positive and optimistic, though, i definitely will!

However, my work is too hectic at the moment, and i dont have enough mentality to think about the details of my diet plan....
So for now, just try to stay healthy, thats all.

xxx