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◆◇数値◇◆
体重・kg
体脂肪率・%
内臓脂肪レベル・
推定骨量・kg
基礎代謝量・kcal
体内年齢・
筋肉量・kg
筋肉量スコア・

◆◇たべたもの◇◆


◆◇うんどう◇◆


◆◇排便◇◆

◆◇きょうのひとこと◇◆


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計ったはいいがすぐ実家に向けて出発してしまったので
更新できるのは月曜日。
それまでに体重なんとか計れたらいいんだけど ・・
激増する可能性大。

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
◆◇数値◇◆
体重・108.4kg
体脂肪率・52.2%
内臓脂肪レベル・13.5
推定骨量・3.4kg
基礎代謝量・1765kcal
体内年齢・54
筋肉量・48.4kg
筋肉量スコア・4

◆◇たべたもの◇◆


◆◇うんどう◇◆


◆◇排便◇◆

◆◇きょうのひとこと◇◆


＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
◆◇数値◇◆
体重・109.0kg
体脂肪率・53.0%
内臓脂肪レベル・13.5
推定骨量・3.3kg
基礎代謝量・1753kcal
体内年齢・54
筋肉量・47.9kg
筋肉量スコア・4

◆◇たべたもの◇◆


◆◇うんどう◇◆


◆◇排便◇◆

◆◇きょうのひとこと◇◆


＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
◆◇数値◇◆
体重・108.8kg
体脂肪率・52.1%
内臓脂肪レベル・13.5
推定骨量・3.4kg
基礎代謝量・1775kcal
体内年齢・54
筋肉量・48.7kg
筋肉量スコア・4

◆◇たべたもの◇◆


◆◇うんどう◇◆


◆◇排便◇◆

◆◇きょうのひとこと◇◆


＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
◆◇数値◇◆
体重・109.8kg
体脂肪率・52.6%
内臓脂肪レベル・14.0
推定骨量・3.4kg
基礎代謝量・1778kcal
体内年齢・54
筋肉量・48.6kg
筋肉量スコア・4

◆◇たべたもの◇◆


◆◇うんどう◇◆


◆◇排便◇◆

◆◇きょうのひとこと◇◆


＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
◆◇数値◇◆
体重・109.4kg
体脂肪率・52.8%
内臓脂肪レベル・13.5
推定骨量・3.3kg
基礎代謝量・1766kcal
体内年齢・54
筋肉量・48.3kg
筋肉量スコア・4

◆◇たべたもの◇◆


◆◇うんどう◇◆


◆◇排便◇◆

◆◇きょうのひとこと◇◆


＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
◆◇数値◇◆
体重・110.0kg
体脂肪率・53.2%
内臓脂肪レベル・14.0
推定骨量・3.3kg
基礎代謝量・1765kcal
体内年齢・54
筋肉量・48.2kg
筋肉量スコア・4

◆◇たべたもの◇◆


◆◇うんどう◇◆


◆◇排便◇◆

◆◇きょうのひとこと◇◆


＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊